Coping with Depression in College | Back to School 2019

College can be a stressful time in our lives. It is also the time where mental health problems typically arise. So here are the things and places on campus that help me cope with depression in college: Places On Campus: Disability ServicesThere is most likely a disability office on your campus. This is where you …

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How to Journal while Depressed

Journaling has really helped me in my recovery. Although, I started documenting my life in writing when I was in elementary school. I didn’t know of the actual term journaling until much later. I love journaling. It lets me express myself in a way that nothing else will. So, here are a few tips to …

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